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"Zoom in Kindness"
Retreat Day
I've hooked up with some of the top inspirational teachers from around the world, sharing their knowledge, insights and inspiration.
Sunday 5 July 2020
1) Tim Franklin (UK) - Qi Gong
3) Tarah (AUS) - Couples Yoga
Tim is a Qigong and Shaolin Kung Fu Master, Zero Balancer, Massage Therapist and Qigong Therapist. Tim is co-founder of “Fully Alive”, founder of A-Way.
www.zenarts.co.uk www.boneyoga.com
5) Sandra Palmer (NZ) - Yoga Nidra
A lovely yoga session for couples (and singles). Tarah is a Senior Yoga Teacher and Teacher Trainer. She specialises in Partner Yoga, Kids Yoga, manages Rainbow Yoga, an organisation that provides life changing yoga education in over 50 countries. Tarah is a Senior Teacher Trainer for Rainbow Partner Yoga in the UK, Europe and New Zealand. Tarah is a purple belt Brazilian Jiu-Jitsu, and teaches Thai Yoga Massage, and so much more. She is passionate about her work. www.facebook.com/bjjyogini/
2) Kate Burford (UK) - Shiatsu and Do In
4) Emma Elliot (NZ) - Exploring the Fluid Body
This session was designed for both couples as well as singles. Kate qualified as a Shiatsu practitioner for nearly 30 years. One area of focus has been with women’s issues particularly birth and menopause. She is currently studying the energetics of Essential Oils and incorporating them into her acupressure work. Kate enjoys teaching Self Shiatsu or Do In which includes tapping and stretching the meridians to improve the Qi flow, shaking, moving the joints, self acupressure. Hara development work and acupressure.
Emma shares a lovely restorative yoga and ten points somatic mediation Emma teaches gentle breath lead Yoga in the Tararua District, New Zealand. She runs weekly classes and collaborates with girlfriend Kate to bring restorative yoga and food together for "A Cup of Tea and A Lie-Down" across the region. She also works in local primary schools with her programme "Movement and Mindfulness for Successful Learners". Yoga has weaved itself into Emma’s life for over thirty years. She completed teacher trainings with Contemporary Yoga, Auckland in 2015 and 2018 and continues to evolve her practice and offerings through continual Svadhyaya, self study.
6) Paul Cohen (NZ) - Bone Yoga
Today's exploration includes initiating moving in relationship to the ribcage, the lung tissue themselves, the heart and their interrelationship.
PLEASE NOTE 24mins 20 Sec to 26mins 48 sec A short video clip of a cadaver dissection showing the relationship of the heart and lungs. The combination and the interplay of Bone Yoga and Bone Yoga Bodywork is taking Paul’s work to new exciting places. This exploration is deeply refreshing and offers the potential for endless creativity. “I’m loving my work and my teaching more than ever. I’m constantly learning and I’m excited.” Paul is the founder of Bone Yoga and Bone Yoga Bodywork and creator of "Zoom in Touch"
Sandra shares a lovely restorative Yoga Nidra class. Sandra is a Registered Psychologist and 500-hour trained Yoga Teacher. She is also a certified iRest® trainer. Sandra is in private practice and the owner of Integrative Therapy. She lives with one foot in Auckland and one foot in Waipu, enjoying the variety of work and play both areas offer. She was drawn to yoga by the calmness and clarity it provided her and is curious about the interface of yoga and psychology to support well-being. She is on a lifelong journey to lead a slower, less stressed, more embodied and mindful life fuelled by her practices. She focuses on teaching slow yoga practices which support healing and awareness of self. www.bodymindpsychology.co.nz www.integrativetherapy.co.nz
"Zoom in Kindness" Retreat Day
Sunday 7 June 2020
1) Tim Franklin (UK) - Qi Gong
3) Tarah (AUS) - Yoga Back Care
Tim is a Qigong and Shaolin Kung Fu Master, Zero Balancer, Massage Therapist and Qigong Therapist. Tim is co-founder of “Fully Alive”, founder of A-Way. www.zenarts.co.uk
5) Jasmin Dingemans (NZ) - Soma Yoga
Tarah is a Senior Yoga Teacher and Teacher Trainer. She specialises in Partner Yoga, Kids Yoga, manages Rainbow Yoga. Tarah is a Senior Teacher Trainer for Rainbow Partner Yoga in the UK, Europe and New Zealand. Tarah is a purple belt Brazilian Jiu-Jitsu, and teaches Thai Yoga Massage, and so much more. She is passionate about her work. www.facebook.com/bjjyogini/
2) Kate Burford (UK) - Shiatsu and Do In
4) Haidee Stairmand (NZ) - Exploring the Fluid Body
Kate qualified as a Shiatsu practitioner for nearly 30 years. She teaches Self Shiatsu or Do In which includes tapping and stretching the meridians to improve the Qi flow, shaking, moving the joints, self acupressure. hara development work and acupressure.
Haidee specialises in working with injuries/limitations and physical or mental trauma. She is a certified iRest® Yoga Nidra Level One teacher.
www.revelyoga.co.nz
6) Paul Cohen (NZ) - Bone Yoga
Jasmin has a diverse background in yoga with her primary focus in Classical Hatha & Tantra.
She lived, trained and taught for several years of immersion in Ashrams, Centres and Monasteries in India, Nepal, Canada and New Zealand. She is a Trustee Board Member with YEPT, Yoga Education in Prison Trust. She also works as a consultant in the areas of strategy, sustainability and ethics.
www.ayu.co.nz
The combination and the interplay of Bone Yoga and Bone Yoga Bodywork is taking Paul’s work to new exciting places. This exploration is deeply refreshing and offers the potential for endless creativity. “I’m loving my work and my teaching more than ever. I’m constantly learning and I’m excited.”
Paul is the founder of Bone Yoga and Bone Yoga Bodywork and creator of "Zoom in Touch"
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